A Casual Conversation with Mike Ranfone & Ed McKay
I had a great time recording this podcast prior to moving to Florida with my good friends Mike Ranfone and Ed McKay. It's awesome to have transparent conversations amongst colleagues about changes in the fitness industry, programming, business, and life where so many people see it as this big competition. I hope you enjoy this episode, because it's only going to help others realize, “I could talk to my colleagues about topics like this, and people aren't going to think I'm trying to steal their clients, special programs or anything,” because we’re all in this together.
As an athletic performance coach and consultant, Michael Ranfone knows that performance is rooted in the discipline of targeted behavior, consistently executed. For over 15 years, Mike has dedicated himself to improving the health, wellness, and performance of his clients, which include individuals, businesses, organizations, and collegiate and professional athletic teams.
Mike passes along scientific-based information to help you improve and empower you to take action. When you act differently, you think differently, and that proactive mindset is the key to your success.
Learn more about Mike by visiting his website and following him on Instagram.
Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.
Guest: Ed McKay
Ed McKay is the co-owner of The Fit Source, an online fitness, nutrition and lifestyle coaching business that specializes in working with the busy client that wants to maximize their fitness after 40.