The Truth About Cholesterol + How Your Heart Health Affects Your "Hardness" with Dr. Twyman
Dr. Twyman of Apollo Cardiology joined me on the podcast today to talk about the absolute best and truthful precautions you can take for cardiovascular health. We talked about how basic lipid panels are pretty much insignificant for predicting someone's true risk of a cardiovascular event. Dr. Twyman simplified complex topics surrounding markers of heart health and endothelial health. Most importantly he elucidated the connection between heart health and erectile dysfunction, something no man should have to deal with in their lifetime, and something that can be completely preventable if addressed in a timely manner. Lastly, we went through the most contemporary scan you can have that determines your true risk and ultimate peace of mind for your health.
Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman
Brought my brother from another mother Luke Leaman back on to discuss the process of getting photoshoot lean, and what his approach was for me in my recent photoshoot. Per normal we went off several tangents about random shit, but that is to be expected from us. You will just have to listen to us ramble :)