I love talking to Bryan because we both go off on a number of tangents regarding the fitness industry and some of the shit we’ve seen in our lifetime. His wisdom is ageless, his physique is 40 yet believe it or not he will be 50 next year. We had a great chat about things we’ve seen over the years, and what Bryan's strategies are with his clients who are dads, in addition to regular people. I picked him to speak at the Silverback Summit because I appreciate his ability to filter the BS and layout simple strategies for success. Plus, he is very witty, + if you follow him on social you will get a sample of his clever sarcasm.
Dr. Twyman of Apollo Cardiology joined me on the podcast today to talk about the absolute best and truthful precautions you can take for cardiovascular health. We talked about how basic lipid panels are pretty much insignificant for predicting someone's true risk of a cardiovascular event. Dr. Twyman simplified complex topics surrounding markers of heart health and endothelial health. Most importantly he elucidated the connection between heart health and erectile dysfunction, something no man should have to deal with in their lifetime, and something that can be completely preventable if addressed in a timely manner. Lastly, we went through the most contemporary scan you can have that determines your true risk and ultimate peace of mind for your health.