Redefining the Dad Bod, Real Life Fat Loss Strategies + Other ADD Ramblings with Bryan Krahn

I love talking to Bryan because we both go off on a number of tangents regarding the fitness industry and some of the shit we’ve seen in our lifetime. His wisdom is ageless, his physique is 40 yet believe it or not he will be 50 next year. We had a great chat about things we’ve seen over the years, and what Bryan's strategies are with his clients who are dads, in addition to regular people. I picked him to speak at the Silverback Summit because I appreciate his ability to filter the BS and layout simple strategies for success. Plus, he is very witty, + if you follow him on social you will get a sample of his clever sarcasm.

Guest: Bryan Krahn

Bryan Krahn is a personal trainer, fitness writer, blogger, and online physique coach who specializes in helping make ordinary bodies look incredible.

Bryan is also a “semi-serious physique athlete,” meaning that he enjoys building a lean, muscular, aesthetic body but stop short of competing. He builds his body for me — because he loves it, it’s healthy, and also helps make him a better coach.

Learn more about Bryan Krahn by visiting his website or following him on Instagram, Twitter, and Facebook.

Host: Ali Gilbert

Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.

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