Demystifying Women's Cycle Health & Post-Birth Control Concerns with Sam Miller
I brought my good and literally little (but more jacked) brother from another mother Sam Miller on the podcast as he is one of the most intelligent coaches I know when it comes to hormones. Though we could have talked for hours on end on various topics, I wanted to zero in on a massively misunderstood topic: Women's cycle health. There is a lot of controversy out there when it comes to birth control and what a healthy menstrual cycle actually looks like. Sam breaks it down for you in a very simplified and digestible way.
After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in your own transformation.
Sam has been featured as a 2x Fortune 500 Speaker at companies like Linkedin. He has also been a masterclass instructor for top certifications like Nutritional Coaching Institute and in 2019 alone, Sam guided and mentored 100+ coaches.
In addition to his practical coaching and mentorship experience he has been featured as a contributor, content creator, or guest for brands like Barbell Shrugged, T-Nation, Elite FTS, Next Level Human, and the Primal Health Coach Institute!
In short, Sam Miller is extremely passionate about his craft!
Learn more about Sam by visiting his website or following him on Instagram.
Host: Ali Weingroff
Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter.