Getting Photoshoot Lean + Other ADD Ramblings with Luke Leaman

Brought my brother from another mother Luke Leaman back on to discuss the process of getting photoshoot lean, and what his approach was for me in my recent photoshoot. Per normal we went off several tangents about random shit, but that is to be expected from us. You will just have to listen to us ramble :)
Guest: Luke Leaman

Disgruntled with the industry and the lack of empathy and science, Luke Leaman started Muscle Nerds with his wife Zoe in 2015. In that time, they’ve gone on to create a highly successful online training and education platform with their team.

The idea for Muscle Nerds started in 2013, when a colleague of Luke’s started a spoof page on Facebook called “Muscle Nerd Leaman.” Luke kept that idea in the back of his mind until Zoe made it a reality. 

Learn more about Luke by visiting the Muscle Nerds website or following them on Instagram and Facebook, or on his Instagram.

Host: Ali Gilbert

Learn more about Ali and her services by visiting her website, or following her on Instagram, Facebook, and Twitter.

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